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Ms. Forsyth's Fitness Corner




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Welcome to the Fitness Corner!

I'm very excited about Physical Education and Health at MES this year. A new year brings a new schedule, but there are many exciting activities we'll be doing in our three days a week together this year.

Take a look around the site and see what we're doing this year and learn a bit about me, Ms. Forsyth. There's a link on the left where you can e-mail me with questions or ideas.

I will be at MES on Monday, Tuesday, and Friday of each week.

Here are a few things you can look forward to:

  • Rock Wall
  • Speed Stacking
  • Horseshoes
  • Boomerangs
  • Agility
  • Aerobic Capactiy
  • Movement Education
  • Weight Lifting
  • Tae-Bo
  • Power Walking
  • Medicine Balls
  • Basketball
  • Volleyball
  • Football
  • Golf
  • Soccer
  • Kickball
  • Team Handball
  • Ultimate Frisbee
  • Crazy Day

Make sure you bring your tennis shoes to gym every day!


 Chillin' with the Gang!


 Go Wahoos!

Go Wahoos!

 Gussie in Charge!