Welcome to the Fitness Corner!
I'm very excited about Physical Education and Health at MES this year. A new year brings a new schedule, but there are many exciting activities we'll be doing in our three days a week together this year.
Take a look around the site and see what we're doing this year and learn a bit about me, Ms. Forsyth. There's a link on the left where you can e-mail me with questions or ideas.
I will be at MES on Monday, Tuesday, and Friday of each week.
Here are a few things you can look forward to:
- Rock Wall
- Speed Stacking
- Horseshoes
- Boomerangs
- Agility
- Aerobic Capactiy
- Movement Education
- Weight Lifting
- Tae-Bo
- Power Walking
|
- Medicine Balls
- Basketball
- Volleyball
- Football
- Golf
- Soccer
- Kickball
- Team Handball
- Ultimate Frisbee
- Crazy Day
|
Make sure you bring your tennis shoes to gym every day!